Space Between

counselling & psychotherapy

Rich and his son walking on Dartmoor

My name is Richard Oster, a BACP registered therapist based in Devon. I offer counselling and psychotherapy face-to-face in Exeter or online wherever you are. Whatever has brought you here, you are truly welcome.

grey jumper in the room

A rainbow over Dartmoor

Like Dartmoor, life can be both beautiful and bleak, calm and stormy. Pain and suffering are inevitable parts of the human experience, and when these challenges arise, it’s not always possible to face them alone. As social beings, many of our struggles emerge from our interactions and experiences with others. Yet, with the right support, human connection has the power to bring about healing and growth.

I will meet you wherever you are on your journey, providing a non-judgmental space to safely explore your inner world. Together, we cultivate curiosity, listening to parts of yourself that may have been ignored or resisted. While the therapeutic journey is not always comfortable, it holds the potential for deep, lasting change.

For a free 30-minute, no-obligation consultation, get in touch.

If you would like to arrange a free consultation, check my availability or ask a question, please feel free to get in touch.

Contact

Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives

Bessel van der Kolk

A black and white photo of Dartmoor